EMF (Electro-Magnetic Field) radiation is generated by a variety of modern devices. From microwave ovens to MRI machines to cell phones, computers, and power lines.
It's generally safe near these sources as long as you maintain an appropriate distance from them. However, some people are particularly sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are created by a wide range electronics we use every day. These include televisions, smartphones, computers and many more. They can also be produced by appliances in the home and also some of the devices used in the medical field.
These EMFs are known to affect a range of biological systems, including the nervous system as well as the immune system. They can cause oxidative stress and can even damage cells.
Electromagnetic fields alter the chemical structure of tissues as they alter the electrical currents in cells. This can change the function of organs, and may affect the ability of a cell to perform certain functions, such as sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals. These are unstable molecules that may cause damage to cell components like proteins, lipids and DNA. This could lead to serious health issues such as cancer.
The body's antioxidative defense mechanism is developed to assist to fight against free radicals. But, if a body cell has been exposed too much EMF the cell isn't able to defend itself.
https://canvas.instructure.com/eportfolios/1973471/Home/Positive_aspects_to_EMF_Protection can cause range of health issues such as neurologic disorders and cancer. It may also increase the risk of developing heart disease and certain forms of depression, as per the National Institutes of Health (NIH).
Studies have proven that low-frequency EMFs can cause a wide range of health issues in people. These include headaches, irritability and sleep disturbances.
There are benefits of emf protection that have shown that low-frequency EMFs could cause brain cells to be damaged, which can cause memory and thinking issues in people. It could cause people to be less able to concentrate and may be linked to Alzheimer's disease.
Luckily, most of the illnesses due to exposure to EMFs can be avoided with good emf protection practices. This means knowing where your most significant sources of EMFs are and how to avoid them, or getting rid of them as much as possible.
In some cases the best way to reduce exposure to EMFs could be as easy as changing how you use your electronics. For instance, you could switch off your computer and phones when you don't need they. You can also put the protective cap on your phone to protect it from harmful EMFs.
2. Boosts Immune System
The immune system in your body is your body's natural defense against infections, cancerous cells, and other dangerous diseases. It is comprised of different types of cells and organs, which include white blood cells, specialized lymphocytes and antibodies.
The principal role that the immune system performs is identify and eliminate foreign objects including viruses, bacteria and toxins. It is eliminating damaged cells. This helps to prevent chronic disease and keep you healthy.
The immune system is susceptible to damage from many sources, including chemicals and radiation. Specifically electromagnetic fields (EMFs) produce a type of radiation that damages the DNA in the cells of your body and trigger oxidative stress. This can lead to various health issues that include memory loss, brain damage, anxiety, irritability, insomnia, fatigue, depression, heart disease, autoimmune disorders, and more.
EMFs can affect your immune system in direct ways or through their effects on danger signals, a type of molecules that are released by damaged tissue cells, innate immune cells, and other molecules to trigger an immunity response. Danger signal induction and response is an important aspect of immunity as it triggers homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals are released from the cells infected with pathogens, inflammation-related chemicals are present in your body, as well as other elements, like oxidative stress and low oxygen levels. These signals can trigger an immune response through activating a variety of cellular reactions that include inflammatory mediators and the maturation, recruitment, and activation of antigen-specific T and B cells.
Certain signals of danger can be released from a special group of white blood cells referred to as the macrophages or neutrophils. They can release cytokines and other inflammation agents that trigger an inflammation response within the tissue , or encourage the creation traps that are extracellular, also known as NETs that can contain microbes until they are destroyed by phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by these immune cells, which means that your body's immune system won't have as strong an attack on foreign substances. This can also lead to hypersensitivity, which occurs when your immune system reacts excessively to something that shouldn't be a threat. This could lead to allergic reactions and autoimmune diseases.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) that are released from devices like computers and cell phones can affect sperm quality, the morphology, count and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers, as those from laptops that are connected to wireless networks, may result in a decline in the quality of sperm [1-81-8.
Research has also demonstrated that EMF could increase the amount of ROS that is present in the testes. These ROS can lead to damages to the sperm cells. This can result in a decrease in the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
RF-EMF exposure also causes DNA damage, which can cause mutations and chromosomal abnormalities in sperm DNA. This could be the cause of male infertility.
Another effect of RF-EMF on the quality of sperm is that it could alter the mitochondria of sperm. This is because RF-EMF can cause the production of large quantities of ROS inside the mitochondria. These ROS may then interfere with the mitochondrial function of sperm and cause an increase in the quality of sperm, count, and motility.
In addition, RF-EMF can result in a decrease in the activity of the enzyme creatine kinase, which is important for flagellar movement as well as sperm quality. Creatine kinase is responsible for the re-phosphorylation of ATP that supports flagellar movement as well as the quality of sperm.
The research has also revealed that RF-EMF can influence the sperm tail, and shorten its length. Click here to find out more could affect sperm motility and the ability to penetrate oocytes.
Additionally, RF-EMF can also cause damage to the sperm head, and cause cross-linking problems between DNA and proteins. This could also affect the quality and quantity of sperm, and may even lead to an increase in the risk of developing cancer.
One study showed that a SAR of 1 W/kg of RF-EMF absorbed by sperm significantly decreased their mobility and vitality. This is especially the case if the phone is placed close to the sperm's body.
It's clear that a lot of research is required to better understand the effect that RF-EMF can have on human beings. But the more we understand about this issue as we learn, the better we will be able to defend ourselves from it. It is good to know that there are couple of easy steps you can take to limit your exposure to radiofrequency and enhance your overall health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. This is essential for the health of your brain as well as hormone balance and overall health. If you're not getting enough sleep, you'll feel exhausted and unproductive throughout the day.
If you're experiencing sleep issues and fatigue, it could be related to EMF exposure in your bedroom. It can be caused by a variety of sources, including phones, Wi-Fi routers, electric outlets, and many other devices.
The primary issue that is associated with EMFs are that they disrupt the body's natural sleeping cycle. This causes insomnia and a myriad of other sleep-related issues. This is particularly true for low-frequency EMFs, which have been found to interfere with your body's ability to produce melatonin, which is a chemical that regulates sleep cycles and keeps your body in good health.
For this reason, it's crucial to do your part to minimize you EMF exposure. Here are some easy tips to assist:
1. Beware of using electronic devices during the hours prior to bedtime,, or in the two hour period after going to bed.
2. Turn off your WiFi at night, to cut down on the time that it's in your home (and your sleep space).
3. Try not to use an electric blanket during the evening and night.
4. Consider using shielding fabric on your windows, your walls and on your mattress to reduce EMF signals. EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom to prevent sleep disturbances.
6. Try replacing cordless phones by landline phones whenever possible.
7. Avoid sleeping near mobile base stations or towers of phones since this could cause disruption to your sleep cycle and increase your risk of contracting cancer.
8. If you're sensitive to EMFs choose an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. For a more breathable and green option, look into SleepGift's bed sheets that are silver-infused fabrics that block up to 99percent of EMF radiation. These blankets also feature bioceramic beads that emit infrared rays to boost blood circulation and improve your immune system.